21 days of Self-Love Morning Ritual Videos
Sit before your altar, light a candle in devotion to your heart, press play and receive the beauty that you already are.
21 days of daily 15 min. morning ritual videos to tend to your inner altar, commit deeper to self-love, & ignite the spirit of Divine Love within.
Normalize receiving the deepest levels of divine love: from the divine in all, to the divine within.
Our intentions:
Cultivate a consistent, self-love honoring practice.
Have a daily space for honoring your waves and emotions.
Ignite the flame of radiance within.
Start your days prioritizing taking care of your heart.
Show up daily for your beautiful self.
Stop over-identifying with external “goals, successes & failures” and love yourself unconditionally, regardless of your battles, successes, and “failures”.
Reclaim, enjoy and celebrate the beauty within.
Printables included:
21 day checklist
21 day journaling PDF
Waking up to honor the beauty of you. —
Beginning a 21-day commitment to self is an inevitable, new chapter of self-love. 🏹
Pre-recorded Videos
The 15 min. videos will be sent the night before each day via e-mail so you can do it at the timing that is most convenient for you.
Each video will be woven with gentle morning stretching, breathing, chanting / affirmations, and finish with an invitation to start your silent meditation for as long as you need.
The goal of altar to love is to offer a holistic mind, body, heart, spirit ritual compacted in a digestible practice.
This format will also give you the flexibility to pause and extend any of the practices that your body may be needing in that moment.
-
We will begin with 5 minutes of restorative, gentle stretching that will prepare our body to carry us through a brand new day.
-
Gentle breathwork practice of 5 minutes to invite fresh prana / life-force energy into our hearts and day.
-
We will use our voice for 5 minutes to resonate with the vibration of love and set the vibrational frequency for our day.
Different divine love mantras + simple chants / affirmations will be incorporated throughout the journey.
-
After the video, you are encouraged to wrap up for a 5-30 minute silent meditation to honor your heart & the spirit of divine love within and all around you.
FAQs
Is this offering targeted to a specific gender?
This specific offering is for all folks and a safe space for anyone. All content is inclusive. 🤍
Is cacao incorporated into the morning rituals?
For those wanting to go deeper, I recommend preparing a cup of cacao / tea to do the daily journaling prompts either before or after your practice.
How long will I have access to the videos?
The videos will be up for a lifetime access. :)
